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Ice Skating

  • Choosing, Lacing and Caring For Your Ice Skates
    Ice skating is a great exercise for all ages. Children as young as two years old can learn how to ice skate and once learned ... it is a lifetime exercise. Three common questions about ice skates are how do you choose a pair of skates, how do you fit them to size and how do you care for them? How do you choose a pair of ice skates? Choose a good leather boot. Vinyl boots do not breathe and do not offer the support needed for such a vigorous spo Read More...
  • Curling - An Ice Sport With A Cool Curve
    Curling, even though being recognized as an Olympic medal sport, is still unfamiliar to many. Just what is this sport and how is played? Simply put, curling is a sport that is played on ice where players slide granite rocks down the playing field. As the rocks travel, they have will often curve, or ‘curl,’ during play. This is why the sport is known as Curling. This unique sport first came into existence on the frozen ponds and lakes of Nort Read More...
  • Take Your Winter Workout In The Snow
    Winter is such a great time to mix up your workout and exercise while playing in the snow. Anyone who has been skiing knows what a great all-body workout it is – simply by the fact that you can barely move the first morning after a full day on the slopes. But skiing isn’t the only great workout you can get in the snow. Here are some more fun ideas. Snowshoeing Have you ever been snowshoeing? If you haven’t, you’ll be surprised how much of a wor Read More...
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